✧ 1 avocado 

✧ a pinch of salt, to taste 

✧ a pinch of pepper, to tast

✧ 1/2 tsp everything bagel seasoning, optional

✧ 1 egg

✧ toast or bread


The perfect meal at any time of the day! 


1. In a book, or on two of your bread if your avocado is ripe enough, mash the avocado until it is smooth to your liking. (We fins a fork is best to mash to get the perfect texture.)

2. Spread the avocado on your toast or bread of choice and add salt and pepper to taste. You can also add everything bagel seasoning, if preferred. 

3. Prepare an egg to your liking (we prefer sunny side up) and add it on top! 

4. Serve and eat fresh!

prep time: 5 min.

cook time: 10 min.

total 15 min

Published: April 17, 2020

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